{"id":8397,"date":"2024-12-10T11:58:40","date_gmt":"2024-12-10T11:58:40","guid":{"rendered":"https:\/\/help.mynewsdesk.com\/faq\/hur-laddar-jag-ner-mina-egna-kontaktlistor-2\/"},"modified":"2025-11-05T14:24:49","modified_gmt":"2025-11-05T14:24:49","slug":"hur-laddar-jag-ner-mina-egna-kontaktlistor","status":"publish","type":"post","link":"https:\/\/help.mynewsdesk.com\/sv\/faq\/hur-laddar-jag-ner-mina-egna-kontaktlistor\/","title":{"rendered":"Hur laddar jag ner mina egna kontaktlistor?"},"content":{"rendered":"<p class=\"p1\">G\u00e5 till menyn <b><i>Contacts<\/i><\/b> och v\u00e4lj <b><i>Kontaktlistor<\/i><\/b>. Sedan klickar du p\u00e5 <i>trepunktsmenyn<\/i>, antingen f\u00f6r <i>Alla Kontakter <\/i>(f\u00f6r att ladda ner alla dina kontakter) eller f\u00f6r n\u00e5gon av dina listor (f\u00f6r att ladda ner den listan).<\/p>\n<p class=\"p1\">Via <i>trepunktsmenyn<\/i> v\u00e4ljer du mellan export som CSV eller XLSX fil. F\u00f6r att sedan kunna \u00f6ppna filen enkelt i Excel, rekommenderar vi XLSX formatet. Listan du v\u00e4ljer att ladda ner skickas till mailadressen som du anv\u00e4nder f\u00f6r att logga in.<\/p>\n<p class=\"p1\">Exporterar du alla kontakter p\u00e5 en g\u00e5ng, f\u00e5r du dem sammanfattat i en enda fil, utan uppdelning utifr\u00e5n vilka listor de befinner sig i.<br \/>\nV\u00e4ljer du en specifik lista, f\u00e5r du bara de kontakter som finns med i just den listan.<\/p>\n<p class=\"p1\">Ett filter som du till\u00e4mpar p\u00e5verkar inte vilka kontakter som inkluderas i exporten. F\u00f6r att exportera en filtrerad lista (t.ex. dina <b><i>F\u00f6ljare<\/i><\/b>), filtrerar du f\u00f6rst via dropdown-menyn, d\u00e4refter <a href=\"https:\/\/help.mynewsdesk.com\/sv\/faq\/lagg-till-befintlig-kontakt-i-fler-listor\/\"><span class=\"s1\">l\u00e4gger du till dessa kontakter i en lista som du sj\u00e4lv skapar<\/span><\/a>, och laddar sedan ner den listan.<\/p>\n<p><span style=\"font-weight: 400;\">V\u00e4nligen notera att det inte \u00e4r m\u00f6jligt att ladda ner kontakter fr\u00e5n Mynewsdesk&#8217;s egen journalist-databas <em>Audience Builder<\/em>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se \u00e4ven:<br \/>\n<\/span><a href=\"https:\/\/help.mynewsdesk.com\/sv\/faq\/lagg-till-befintlig-kontakt-i-fler-listor\/\"><span style=\"font-weight: 400;\">Hur l\u00e4gger jag till en befintlig kontakt i fler listor?<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/help.mynewsdesk.com\/sv\/faq\/hur-lagger-jag-till-nya-kontakter\/\"><span style=\"font-weight: 400;\">Hur l\u00e4gger jag till nya kontakter?<\/span><\/a><br \/>\n<a href=\"https:\/\/help.mynewsdesk.com\/sv\/faq\/se-mina-foljare\/\">Var kan jag se mina f\u00f6ljare?<\/a><\/p>\n<p><span style=\"font-weight: 400;\">Eller l\u00e4r dig mer om<\/span><a href=\"https:\/\/help.mynewsdesk.com\/sv\/howto-category\/contacts\/\"> <span style=\"font-weight: 400;\">Contacts<\/span><\/a><span style=\"font-weight: 400;\"> i v\u00e5ra<\/span><a href=\"https:\/\/help.mynewsdesk.com\/sv\/how-tos\/\"> <span style=\"font-weight: 400;\">Guides<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e5 till menyn Contacts och v\u00e4lj Kontaktlistor. Sedan klickar du p\u00e5 trepunktsmenyn, antingen f\u00f6r Alla Kontakter (f\u00f6r att ladda ner alla dina kontakter) eller f\u00f6r n\u00e5gon av dina listor (f\u00f6r&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[],"class_list":{"0":"post-8397","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-contacts"},"_links":{"self":[{"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/posts\/8397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/comments?post=8397"}],"version-history":[{"count":0,"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/posts\/8397\/revisions"}],"wp:attachment":[{"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/media?parent=8397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/categories?post=8397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/help.mynewsdesk.com\/sv\/wp-json\/wp\/v2\/tags?post=8397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}